This episode is primarily relevant to consumers.
Beginning today, and over the next five days, Dr. John Ludgate will have one conversation per day with Dr. Mark Reinecke, author of “Little ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear,” published by New Harbinger 2010.
In each of these brief segments, Dr. Reinecke will offer practical techniques and strategies for dealing with worry and anxiety.
The aim of these five brief podcast episodes is to provide tools to individuals to help make 2011 a time of less worry and better living.
Today’s discussion will focus on living wisely - a lifestyle incompatible with anxiety and worry.
Mark A. Reinecke, Ph.D. BIO
Dr. Reinecke is professor of psychiatry and behavioral sciences and chief of the division of psychology at Northwestern University's Feinberg School of Medicine. He is a distinguished fellow and past president of the Academy of Cognitive Therapy, a Diplomate of the American Board of Professional Psychology, and a fellow of the American Psychological Association and the Association for Psychological Science. He lives in Chicago, IL. He is the author of Little Ways to Keep Calm and Carry On published by New Harbinger (2010). He has authored or co-authored a number of important texts in the field of Cognitive Behavior Therapy including Cognitive Therapy of Suicidal Behavior with Arthur Freeman, Cognitive Therapy with Children and Adolescents with Frank Datttilio and Arthur Freeman, and Cognitive Therapy Across the Life Span: Evidence and Practice with David Clark and Aaron Beck.
If you are interested in purchasing a copy of Dr. Reinecke’s book, New Harbinger is offering our listeners a 35% discount here:
http://www.newharbinger.com/bookstore/client/client_pages/aff_behavior-therapist.cfm?DiscCode=BETH&repvendorid=1161
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This episode is primarily relevant to consumers.
Beginning today, and over the next five days, Dr. John Ludgate will have one conversation per day with Dr. Mark Reinecke, author of “Little ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear,” published by New Harbinger 2010.
In each of these brief segments, Dr. Reinecke will offer practical techniques and strategies for dealing with worry and anxiety.
The aim of these five brief podcast episodes is to provide tools to individuals to help make 2011 a time of less worry and better living.
Today’s discussion will focus on cognitive avoidance and the role it plays in maintaining anxiety.
Mark A. Reinecke, Ph.D. BIO
Dr. Reinecke is professor of psychiatry and behavioral sciences and chief of the division of psychology at Northwestern University's Feinberg School of Medicine. He is a distinguished fellow and past president of the Academy of Cognitive Therapy, a Diplomate of the American Board of Professional Psychology, and a fellow of the American Psychological Association and the Association for Psychological Science. He lives in Chicago, IL. He is the author of Little Ways to Keep Calm and Carry On published by New Harbinger (2010). He has authored or co-authored a number of important texts in the field of Cognitive Behavior Therapy including Cognitive Therapy of Suicidal Behavior with Arthur Freeman, Cognitive Therapy with Children and Adolescents with Frank Datttilio and Arthur Freeman, and Cognitive Therapy Across the Life Span: Evidence and Practice with David Clark and Aaron Beck.
If you are interested in purchasing a copy of Dr. Reinecke’s book, New Harbinger is offering our listeners a 35% discount here:
http://www.newharbinger.com/bookstore/client/client_pages/aff_behavior-therapist.cfm?DiscCode=BETH&repvendorid=1161
Read Full Post »
This episode is primarily relevant to consumers.
Beginning today, and over the next five days, Dr. John Ludgate will have one conversation per day with Dr. Mark Reinecke, author of “Little ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear,” published by New Harbinger 2010.
In each of these brief segments, Dr. Reinecke will offer practical techniques and strategies for dealing with worry and anxiety.
The aim of these five brief podcast episodes is to provide tools to individuals to help make 2011 a time of less worry and better living.
Today’s discussion will focus on behavioral avoidance.
Mark A. Reinecke, Ph.D. BIO
Dr. Reinecke is professor of psychiatry and behavioral sciences and chief of the division of psychology at Northwestern University's Feinberg School of Medicine. He is a distinguished fellow and past president of the Academy of Cognitive Therapy, a Diplomate of the American Board of Professional Psychology, and a fellow of the American Psychological Association and the Association for Psychological Science. He lives in Chicago, IL. He is the author of Little Ways to Keep Calm and Carry On published by New Harbinger (2010). He has authored or co-authored a number of important texts in the field of Cognitive Behavior Therapy including Cognitive Therapy of Suicidal Behavior with Arthur Freeman, Cognitive Therapy with Children and Adolescents with Frank Datttilio and Arthur Freeman, and Cognitive Therapy Across the Life Span: Evidence and Practice with David Clark and Aaron Beck.
If you are interested in purchasing a copy of Dr. Reinecke’s book, New Harbinger is offering our listeners a 35% discount here:
http://www.newharbinger.com/bookstore/client/client_pages/aff_behavior-therapist.cfm?DiscCode=BETH&repvendorid=1161
Read Full Post »
This episode is primarily relevant to consumers.
Beginning today, and over the next five days, Dr. John Ludgate will have one conversation per day with Dr. Mark Reinecke, author of “Little ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear,” published by New Harbinger 2010.
In each of these brief segments, Dr. Reinecke will offer practical techniques and strategies for dealing with worry and anxiety.
The aim of these five brief podcast episodes is to provide tools to individuals to help make 2011 a time of less worry and better living.
Today’s discussion will focus on dealing with obsessive/ruminative anxious thinking.
Mark A. Reinecke, Ph.D. BIO
Dr. Reinecke is professor of psychiatry and behavioral sciences and chief of the division of psychology at Northwestern University's Feinberg School of Medicine. He is a distinguished fellow and past president of the Academy of Cognitive Therapy, a Diplomate of the American Board of Professional Psychology, and a fellow of the American Psychological Association and the Association for Psychological Science. He lives in Chicago, IL. He is the author of Little Ways to Keep Calm and Carry On published by New Harbinger (2010). He has authored or co-authored a number of important texts in the field of Cognitive Behavior Therapy including Cognitive Therapy of Suicidal Behavior with Arthur Freeman, Cognitive Therapy with Children and Adolescents with Frank Datttilio and Arthur Freeman, and Cognitive Therapy Across the Life Span: Evidence and Practice with David Clark and Aaron Beck.
If you are interested in purchasing a copy of Dr. Reinecke’s book, New Harbinger is offering our listeners a 35% discount here:
http://www.newharbinger.com/bookstore/client/client_pages/aff_behavior-therapist.cfm?DiscCode=BETH&repvendorid=1161
Read Full Post »
This episode is primarily relevant to consumers.
Beginning today, and over the next five days, Dr. John Ludgate will have one conversation per day with Dr. Mark Reinecke, author of “Little ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear,” published by New Harbinger 2010.
In each of these brief segments, Dr. Reinecke will offer practical techniques and strategies for dealing with worry and anxiety.
The aim of these five brief podcast episodes is to provide tools to individuals to help make 2011 a time of less worry and better living.
Today’s discussion will focus on dealing with anxious thinking.
Mark A. Reinecke, Ph.D. BIO
Dr. Reinecke is professor of psychiatry and behavioral sciences and chief of the division of psychology at Northwestern University's Feinberg School of Medicine. He is a distinguished fellow and past president of the Academy of Cognitive Therapy, a Diplomate of the American Board of Professional Psychology, and a fellow of the American Psychological Association and the Association for Psychological Science. He lives in Chicago, IL. He is the author of Little Ways to Keep Calm and Carry On published by New Harbinger (2010). He has authored or co-authored a number of important texts in the field of Cognitive Behavior Therapy including Cognitive Therapy of Suicidal Behavior with Arthur Freeman, Cognitive Therapy with Children and Adolescents with Frank Datttilio and Arthur Freeman, and Cognitive Therapy Across the Life Span: Evidence and Practice with David Clark and Aaron Beck.
If you are interested in purchasing a copy of Dr. Reinecke’s book, New Harbinger is offering our listeners a 35% discount here:
http://www.newharbinger.com/bookstore/client/client_pages/aff_behavior-therapist.cfm?DiscCode=BETH&repvendorid=1161
Read Full Post »
Posted in Uncategorized on Dec 14th, 2010 Comments
New Harbinger publications has graciously offered our listeners a 35% discount on their books. If you are interested in purchasing any of their publications, please use the following link:
http://www.newharbinger.com/bookstore/client/client_pages/aff_behavior-therapist.cfm?DiscCode=BETH&repvendorid=1161
Enjoy!
Trent
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Posted in Uncategorized on Dec 11th, 2010 Comments
Hello, all,
With the release of the Steve Hayes, PhD interview we provided a link for those interested in contributing to the dissemination of ACT in the developing world. We have an updated link. Please use this link instead: http://contextualpsychology.org/developing_nations_fund
We have also updated this link in the sidebar and in the original post.
Please consider contributing to this very worthy cause.
Trent
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This episode is primarily relevant to professionals.
In this episode, R. Trent Codd, III, Ed.S. interviews Steven C. Hayes, PhD about several aspects of his work. Some of the topics they discuss include:
- Exposure conceptualized from a habituation model vs. a psychological flexibility model
- Whether Cognitive Therapists interested in ACT, need to abandon cognitive restructuring
- The importance of Philosophy of Science
- The influence of JR Kantor in the ACT/RFT work
- The dissemination of ACT in the 3rd World
Steven C. Hayes Bio
Steven C. Hayes is Nevada Foundation Professor at the Department of Psychology at the University of Nevada. An author of 32 books and over 400 scientific articles, he has shown in his research how language and thought leads to human suffering, and has developed "Acceptance and Commitment Therapy" a powerful therapy method that is useful in a wide variety of areas. His popular book "Get Out of Your Mind and Into Your Life" was featured in Time Magazine among several other major media outlets and for a time was the number one best selling self-help book in the United States. Dr. Hayes has been President of several scientific societies and has received several national awards, such as the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapy.
Below is a link to a contribution page for helping to disseminate ACT in the developing world (which is discussed in the current episode):
http://contextualpsychology.org/developing_nations_fund
Readings Relevant to this Episode
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This episode is primarily relevant to professionals.
In this episode, R. Trent Codd, III, Ed.S. interviews Rob Zettle, PhD about Acceptance and Commitment Therapy in the treatment of depression. Some of the topics they discuss include:
- His early work with Steve Hayes and the initial development of ACT and RFT
- The comparative trials of CT vs. ACT in the treatment of depression
- The ACT approach to depression as well as current directions in this area
ROB ZETTLE, PHD BIOGRAPHY
Dr. Zettle received his PhD in Clinical Psychology from UNC-Greensboro in 1984 and has been a Professor of Psychology at Wichita State University since 1984 . Dr. Zettle was the first doctoral student of Steven C. Hayes, PhD. Dr. Zettle's dissertation (supervised by Hayes) was the first RCT involving what is now known as ACT in comparing it to Beck's cognitive therapy in treatment of depression. Since that time, Drs. Zettle and Hayes have published several papers together. Prior to Dr. Zettle's training at UNC-G, he earned his BA in Psychology from Wilkes University in Wilkes-Barre, PA (1974), and his MA in Psychology from Bucknell University in Lewisburg, PA (1976). Since arriving at WSU, Dr. Zettle has continued clinical research into both cognitive therapy and ACT for the treatment of depression. He has also been active in conducting analogue research involving processes that contribute to psychological flexibility/inflexibility which culminated in his 2007 book on ACT for Depression published by New Harbinger.
Relevant Reading:
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